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Food, Mood and Digestion: The Mind-Body Connection

Vaidya Manohar Palakurthi is a highly respected ayurvedic expert in the western world and India. He has been practicing ayurveda for 33 years.
Here, he talks about the relationship between food, mo...

Jan 2023

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Varun Mudra: Benefits, Steps and Precautions

Varun mudra
Benefits
Steps to do it
Precautions
Affects on five elements and dosha
The word mudra is one of the common Sanskrit words in yoga which is derived from Mud and Dhra meaning ...

Jul 2022

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Asteya (Non-Stealing): The Third Yama

What it is?Root causeIn religionDeveloping AsteyaPracticing Asteya "The world has enough for everyone's need, but not enough for everyone's greed" - Mahatma Gandhi.This quote by Mahatma Gandhi is a ve...

May 2021

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Understanding Link of Yamas and Niyamas: The First Two Limbs of Yoga

5 Yamas & NiyamasConnecting twoThe YamasAhimsaSatyaAsteyaBrahmacharyaAparigrahaThe NiyamasShauchaSantoshaTapasSvadhyayaIsvarapranidhanaA particular philosophy of yoga is interpreted as, the very world...

Apr 2021

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Fruits that cause acidity and bloating

Many women do not eat unhealthy and oily, yet there is the problem of bloating. Shouldn't you know why this happens?
Bloating problem
Some women have problems with bloating by eating unhealthy a...

Mar 2021

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How To Hydrate Your Skin Naturally – 7 Quick Tips

Skin dullness is often the first sign of dehydrated skin. We all want that wonderful natural glow that comes from within. If you're wondering why your skin doesn't look nourished and healthy, it might...

Mar 2021

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APPLE

DESCRIPTION
Apple is an important temperate fruit. Apples are mostly consumed fresh but small part of the production is processed in to juices, jellies, and other items. In India, Apple is primaril...

Mar 2021

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10 Health Food for Your Stomach

Stomach is the most important organ in human organs and it is also a source of energy for all your organs. It keeps the digestion of the body under control and gives it the energy to run smoothly. If ...

Feb 2021

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HOME REMEDIES FOR URTICARIA

What is Urticaria ?
Urticaria is a skin disorder that is mainly caused by impurity of blood and activation of certain hormones. It is a type of allergic reaction, also known as Hives or Urticaria. ...

Feb 2021

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HOME REMEDIES FOR STRESS RELIEF

Is having to face the problem of frequent headaches, loss of appetite, sleeplessness with tiredness? If this is the case, it can be a symptom of stress. Stress is a serious problem that can engulf a p...

Feb 2021

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Fenugreek Sprouts for your Salad

Fenugreek Sprouts for your Salad
Making your own fenugreek sprouts is easy and a tasty addition to any salad! Fenugreek seeds are used as a spice but are actually legumes that can ...

Feb 2018

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Pregnancy a Mystical Expression By Maria Rojas Munoz

Table of Contents!
Introduction....................................................................................... 3
Prenatal Development Stage a Mystical Expression............................

Apr 2016

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Diet for patients with kidney disease | Kidney failure diet

The patients with kidney failure must pursue a strict diet regime to lead a healthy life and avoid further complications. Following is a diet chart, which the patients suffering from kidney fai...

Sep 2015

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Ayurvedic and Allopathic Approaches to Migraine Headaches By Patricia J. Brinkmann

Table of Contents
CONTENTS Page Number
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Jun 2014

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Yoga for Uric Acid Patient

[photo1]yoga for Uric Acid
yoga for Uric Acid
The presence of a high level of uric acid in the body can be quite dangerous and if it is overlooked, it can lead to a painful condition known as go...

Aug 2011